becoming Unbreakable
A Big Sister’s Guide to Trauma
Unbreakable. That’s a big ask. It’s bigger than what we view as healed, and it’s beyond mere survival.
We deserve and are worthy of more than just relief.
Written in blisteringly unflinching prose, Becoming Unbreakable is simultaneously a companion to therapy, a warm-up to deeper healing, and a breathtaking dissection of the traumas that underline our lives—but which don’t have to define us.
Within an eight-year period, author Dana Killion broke free from a marriage to an alcoholic who harbored a secret life, suffered the loss of both of her parents, and endured the death of her eldest son from fentanyl. Emerging and finding a way through despite the ossifying effects of grief, Killion transformed her life and became unbreakable.
In sharing her story and the framework of her metamorphosis, Killion addresses foundational questions that get to the heart of our traumatic responses: Why do some of us become hollow shells of the person we were—even after therapy? How do some of us process our grief more smoothly and carry on? How do we become someone scarred, but not forever broken?
Trauma doesn’t have to win. The choice is ours.
Praise for Becoming unbreakable
“Healing is best done with wise, encouraging voices that support us as we boldly venture on our paths. Dana Killion offers such a voice.”
—Adam Dorsay, PsyD
“Challenging you to understand why things happen and to do the work required to truly move forward. This is the kind of work that changes how you show up in life and break patterns that have held you back.”
—Erica Rooney, author/coach
Explore ALL of dana’s books
He got sober. I got broken.
Dana Killion’s debut memoir lays bare the slow drip of trauma as she fought to save the man she loved, and in the process, became collateral damage in his self-destruction.
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As investigative journalist Andrea Kellner is heading out of Chicago for a long weekend, a driver in front of her is shot and killed. The city’s gang violence problems have spilled onto a…
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Standing outside of the courthouse in Daley Plaza, journalist Andrea Kellner witnesses an apparent carjacking that leaves a judge dead in the middle of…
